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Three Birds Yoga Studio Cooking Class

Three Birds Yoga Studio Cooking Class

  A few months back, one of my friends Christina Helms along with Sarah Bodnar opened this lovely chic yoga studio in Florham Park by the name of Three Birds Yoga Studio. Its an amazing space with a bunch of very good yoga instructors who teach classes for all...

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Refreshing Whole Wheat CousCous Salad

Refreshing Whole Wheat CousCous Salad

Ingredients: Whole Wheat Cous Cous- 1 cup Cayenne Pepper- 1 teaspoon Chopped Green Beans- 1/4 cup ChoppedYellow Squash- 1/2 cup Green Peas- 1/4cup Chopped Carrots- 1/4 cup Onion- 1 Tomato- 1 Jalapeno- 1(optional for heat) Fresh garlic- 3 cloves Salt to taste Garlic...

Recipe: Chick Peas with Grated Coconut

Recipe: Chick Peas with Grated Coconut

Ingredients: 1 can of chick peas 1 tsp mustard seeds 1 tsp cumin seeds 1tsp lemon pepper powder 1 tsp coriander powder 1 tsp cayenne powder 1 tsp turmeric 2 cloves of garlic Salt to taste Canola Oil 1/4 cup grated coconut- frozen or fresh Preparation: Heat a pan with...

KIDS COOKING CAMP- JUNE 11TH & 13TH

KIDS COOKING CAMP- JUNE 11TH & 13TH

As you all know, summer s here and its that time of the year when I plan cooking camps for kids. I had planned for 1 week cooking camp in July and August. Among all the emails that I received in response to the cooking camp, I received an email from Stephanie, a mom...