Recipe: Chick Peas with Grated Coconut

Ingredients:

1 can of chick peas

1 tsp mustard seeds

1 tsp cumin seeds

1tsp lemon pepper powder

1 tsp coriander powder

1 tsp cayenne powder

1 tsp turmeric

2 cloves of garlic

Salt to taste

Canola Oil

1/4 cup grated coconut- frozen or fresh

Preparation:

Heat a pan with canola oil. Add mustard seeds, cumin seeds and wait till splutters. Add turmeric, cayenne, coriander powder, salt and lemon pepper powder. Then chop garlic and add to the pan. Saute for less than a minute. Then transfer the chick peas from the can and mix well for about 3 min’s so it soaks in all the flavors of the spices.

Turn off the heat and add the grated coconut and mix well.

Enjoy! This is such a great healthy snack!

If you do not wish to use the caned chick peas, you can buy the packet of chick peas from the store and soak it overnight. Pressure cook it and use the cooked chick peas.

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