Recipes
Green Beans, Cauliflower and Carrots sauteed with scallions, garlic, cumin, mustard seeds and garnished with fresh coconut.
Green Beans
Baby Carrots
Cauliflower
2-3 Scallions
3 cloves of garlic
1 teaspoon cumin seeds
1 teaspoon mustard seeds
Shredded coconut
Chop scallions and garlic finely. Then chop green beans and baby carrots very small and even. Break the cauliflower florets into smaller florets. Heat a pan and add sesame oil, then add a teaspoon of cumin seeds, mustard seeds and wait till you hear the sputtering. Now add the finely chopped garlic and scallions, salt to taste, a pinch of lemon pepper and some coriander powder. Saute till they turn golden brown. Add the beans, broken cauliflower florets and carrots. Sprinkle some water and keep covered with a lid till it cooks completely. If you run a knife through any of the veggies and it goes through or is soft then you know that it is cooked completely.
Now shred some fresh coconut and use to garnish on top.
