by Currylicious | Aug 2, 2012 | BLOG

I must begin by saying that I had the most wonderful time cooking for such a wonderful crowd at Whole Foods at Montclair in NJ yesterday.

Carmen, the lead for cooking demos at the store was such a cheerful person and helped me out completely with the set up of my station and making me feel like I was at my home kitchen:) Evelyn ran every single time to get stuff whenever I ran out of sampling plates or spoons. I dont remember stopping for a single minute to even drink a sip of water. I was completely in my zone once people started coming in and thoroughly enjoyed every single minute of it that I dint want to miss any of it:)
So what did I cook? I had exchanged several emails with Carmen before coming up with this menu. Knowing Montclair and its residents, I knew QUINOA was one of my choices. A lot of people came up to me with difficulty pronouncing Quinoa and I had to break it up for them as (pronounced as K-i-N-WAH) 🙂
I decided to go for a Quinoa Salad. One, the reason being -Tuesdays at Whole Foods is Local Tasting meaning I was asked to make the best use of as much as local produce that was at the store. I instantly felt like a kid in a candy store- especially if you ask a vegetarian like me to pick local produce/veggies!!!!
The second reason being- Quinoa is a grain-like crop grwon for its edible seeds and is a complete protein as per nutritional evaluations. Quinoa high in dietary fiber, phosphorous, magnesium and iron. Quinoa is also a source of calicium and is popular amongst vegans and for those who are lactose intolerant. Quinoa is gluten free and considered easy to digest.
I decided to incorporate as much veggies possible, like zucchini, summer squash, onions, tomatoes, bell peppers…..and made a Quinoa Salad. Of course I sauted my onions, tomatoes, zucchini and squash with my special blend of freshly toasted and ground Indian spices! or freshly ground “curry” powder.
My demo was to start at 3 pm but I reached the store early so I have enough time to set up and start cooking the Quinoa. Carmen said the expected crowd between 3 and 6pm on a Tuesday at Whole Foods was about 150!!!! So I cooked for that many :))))
I had this huge pot that was simmering away with my Quinoa and veggies in it. I had just begun making my sauce- I wanted to make an Indian curried sauce to layer on top of the quinoa to take the salad to a next level. Meantime, I saw many people approaching my station and urging me to make samplers. Being the person I am, I started making samplers of just the Quinoa while working on the making that sauce at the same time. I was so happy to hear wonderful comments from people who merely tasted the Quinoa with veggies. A lot of them said, they got the package of quinoa but when they took it home and tried cooking it- it was dry or that they werent able to get the proportion of quinoa versus water right.
A simple trick is- I never follow package instructions because it always says 1: 1!!!!! No way- you will end up with a plate of undercooked quinoa. Always, add extra broth or water to check if the quinoa is cooked completely. You know its done is when all the grains have turned from white to transparent, and the spiral-like germ has separated. Also, while cooking the Quinoa always try and keep it covered or use a lid to cover.
Now I make my sauce with garlic, ginger, onions, tomatoes and my freshly ground spices. I layer the Curried sauce over the Quinoa. I wanted to use a layer of crunch on top of the sauce so I used Organic Tempeh from Whole Foods and crumbled it, seasoned it well with cumin, coriander and “curry powder”. I saute the crumbled tempeh with a tad bit of oil in a pan till it gets a crisp coat on the surface. Now Tempeh is a meat substitute made of Soy and is very high in protein.
So I layer my sauted crumbled tempeh over my curried sauce and quinoa with veggies. I garnish the whole dish with some green scallions, colored bell peppers and some tomatoes and top it off with some cilantro!

A lot of you them who stopped by my station asked me if I sold the Sauce in a jar and they wanted to buy it:)LOL
But I promised them, I will look into it- its a possibility I would explore!!!!
They loved my sauce and the dish and were very encouraging and appreciative,
All the kind words, words of encouragement and love is what motivates me so keep it coming guys…..can never get enough!!!
Thanks much to my friend Rob and his sister April Peters for coming out, tasting my dish and being so supportive!

Thanks again to every single person who came out to Whole Foods, and stopped by my station to taste my dish-Appreciate your time and I hope I was able to answer every one of your questions on the dish and otherwise…..

(This pic was taken at the end of the cooking demo at 6pm and I am exhausted, struggling to smile for the camera but my husband and kids came to pick me up and I was thrilled to see them !!!!Thanks so much for being so supportive!)
With much love ……. and looking forward to more events so keep tuning into my blog for updates on events and where to find me:)
by Currylicious | Jul 12, 2012 | Uncategorized

Have you heard of heaven on earth?????? This dish of mine exactly feels like “heaven on earth”. Growing up as a child, my “PAATI” (nana/grandma) struggled to make me and my brother to get to eat fruits!!!!!! So she used to make this dish and it would be gone in one second:) Just like that…..
Fortunately or unfortunately:) History repeats itself. So I make this yummylicious dish for my kids as a snack (and guess who shares their snack????)and they wipe the plate clean and I mean CLEAN!!! Please try this with your kids and let me know if it worked???and I PROMISE IT WILL:) You can also serve this as a dessert if you are entertaining. Add a scoop of COCONUT ICE CREAM on top and its out of the world!!!!!! Also, if you have not-so-ripe bananas this recipe will sweeten them up and is a great way to use them.
This is how I make it:
I chop up my bananas into thin mini slices and throw in a pan not too hot with a tad bit of clarified butter in it! Trust me guys, these are small cravings and my blog always screams out Moderation so a little doesnt hurt. You can also add olive oil and I add some brown sugar and let it caramelize on a low flame for about 10 minutes. You dont want to burn the sugar so keep the fame low.
And you have Heaven on a plate! I plate mine with some basil leaves and sweetened coconut flakes- Delish!!!! Enjoy!!!!
With much love ………
by Currylicious | Jul 8, 2012 | Uncategorized
I wanted to thank Vidya Pradhan for a wonderful article.
Check this Q and A out at http://www.indiacurrents.com/articles/2012/07/07/kitchen-chemistry
Thanks much for your time!
With much love…
by Currylicious | Jul 5, 2012 | Nandini's Food Court
We have almost no family here in the US, meaning my parents, cousins, relatives, in laws live back in India. But I must say this: what we do have are friends whom we have made along these years, some of whom have turned into family and are very special to us!
So I invited a special couple who are like family to us for lunch on July 4th. I decided to make something different that they would enjoy too! The last time we had them I made this traditional Indian flat bread with Indian Cottage Cheese Curry and Lentil Soup and so forth. This time, I put a lot of thought into the menu.
We started with a chilled Lemonade drink topped with some cumin and “chaat” mix! My husband decided to take this up since he is very good at it:)
For starters, we planned on making a pesto which is made of basil and pistachios. I came across some fresh corn at my Farmers Market and decided to pick some a few days back. So why not use the corn to go with the pesto!!!!!
I grilled some fresh corn in the grill till I saw beautiful char marks on them and then sprinkled some salt, pepper, cayenne and a squeeze of lemon for acidity!
Then, I take a knife and cut off the corn into a bowl and mix my pesto thats filling up the room with its fragrance:)
My husband had also gotten this Crostini bread from the store so we cut slices and serve my “Corn Pesto on top of my Crostini”

Now for the main course! For a very long time, I have been looking to find whats called as King Mushrooms. I have a blog friend Tim and we exchange comments and feedback on our posts and he had mentioned to me that “King Mushrooms” were very flavorful. I had finally picked some from the Farmers Market and was contemplating on making a dish with these gorgeous looking King Shrooms!
So I decided to roast some garlic with these mushrooms in a pan and to place them on what I call a “Beet Carrot Puree”. I love the color that you get when you puree some beets and carrots!!! Its phenomenal and tasty too. The key here is to counter balance the sweetness by the beetroot- and this I accomplished by roasting some garlic (and I mean a good amount of garlic cloves)with some cayenne, salt, cumin, coriander and lemon pepper. Then I blend this roasted garlic infused with my spices along with the carrots and the beets. The cayenne and the spices in the garlic render some heat which knocks out the sweetness of the beets and the carrots and balance them in such a beautiful way!

“Our family” who was visiting us yesterday also wanted to taste my Baked Cauliflower dish. Every single time I make this dish, I always try to make it different, change up ingredients a little bit to see how it turns out! So this time, I made “Baked Cauliflower with Caramelized Onions, Pistachios in a Yogurt Cilantro Basil Sauce”
I baked the cauliflower with my special blend of Indian spices in then oven along with the pistachios. I caramelized some onions and garlic and plated it along with my baked cauliflower!

We also prepared some “Quinoa with Onions, Tomatoes, Jalapeno’s, Slivered Almonds and topped with Pomegranates” that went really well with both my dishes and my guests were introduced to something new that they have promised to learn and cook once they go back.

They simply loved everything and my day was fulfilled and efforts paid off by the smiles that lit up their faces topped with some absolutely wonderful conversation around the table!!!
I hope that you enjoyed reading this as much as I enjoyed making them for special people close to heart!
With much love as always………
by Currylicious | Jul 3, 2012 | Uncategorized

All of us crave Potatoes fries at some point in our lives lol! I simply crave them the whole time so it was important that I come up with a guilt free recipe that would let me enjoy my craving every single time!
This is such a simple, quick dish and can even be served fancy if you have guests over:) I used Yukon Gold potatoes but you can use any kind- Russet maybe!
I simply peel the skin and chop them into these thin finger lengths and place in a bowl filled with cold water. Wipe them clean with a paper towel whenever ready and arrange them in a baking pan. Sprinkle some salt, pepper, cayenne, lemon pepper, curry powder(of course!!!!) and drizzle some olive oil and mix them evenly.

In goes these puppies for about 20-30 minutes at 400 degrees in the oven. Leave it in for 10-15 minutes and then make sure to take them out and flip the finger potatoes and place them back in the oven so that both sides get cooked and crisp up(yum!)
Now time for my SECRET!!! Take 4-5 cloves of garlic with skin on it. Throw in some love with salt and pepper on the garlic pods and generous amount of EVOO. Wrap ’em in foil and place this in the oven for 20 min’s. You can do this the same time you place the potatoes in that way you save some time and both will be ready around the same time you take ’em out!




After you take out the potato fingers out of the oven, you will see them a little crisp, a little brown and little golden!!!!! I love all these three shades in my potatoes:)
Now take out your pocket of love- the garlic!!!!! Be careful while opening the pouch- You will know immediately with the burst of flavors once you start unraveling the foil:) The skin easily sticks out or can be removed. Now crush this garlic that’s smothered with oil infused with salt and pepper! and mix it with your baked finger potatoes.
Nutrition facts: The potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols. Although they are known for their carbohydrate content, they are rich in fiber, they are very low in Saturated Fat and Cholesterol . It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese.
Potatoes are good for you as long as you prepare them in a healthy manner. Boiled and baked potatoes are good for you, French fries and potato chips are not.
My kids absolutely love them! Serve it fancy or simple- totally up to you! Enjoy!!!!!
With much love, small cravings………..