Baked Cauliflower with Pecans, Caramelized Onions in a Cilantro Yogurt Sauce

I received so much great feedback from my “Absolutely healthy Cauliflower dish” that it inspired me to make another one- this even better because of the coriander yogurt sauce. The recipe is very similar but this time with a slight variation. I place the cauli florets in a baking pan along with Pecans and then … Continue reading

Recipe: My Absolutely healthy Cauliflower dish!

Ingredients Extra virgin Olive Oil 1/2 head of Cauliflower 1 large Onion 3 cloves of garlic 5-6 Mint leaves 1/4 cup slivered almonds 1 tsp cumin powder 1 tsp coriander powder Pinch of turmeric 1 tsp cayenne powder 1 tsp lemon pepper powder 1/2 cup low fat or Greek yoghurt 2 tsp lemon juice Salt … Continue reading

My Absolutely healthy Cauliflower dish!

I opened my refrigerator to cook dinner for us and found just cauliflower and some yoghurt! It was too late to go out and get something and then cook so figured will have to come up with a dish 🙂 I made this awesome healthy cauliflower dish with crunchy almonds, yoghurt, mint and ofcourse my … Continue reading

Green beans, Cauliflower and Carrots sautéed with scallions, garlic,cumin, mustard seeds and garnished with fresh shredded coconut.

I run a home based catering business called “CURRY BAZZAR”and wanted to share some clicks of some simple delicious healthy vegetarian food that I prepare. One of the popular dishes preferred by healthy eaters is my Green beans, Cauliflower and Carrots sautéed with scallions, garlic,cumin, mustard seeds and garnished with fresh shredded coconut. It is simple … Continue reading

Green Beans, Cauliflower and Carrots sauteed with scallions, garlic, cumin, mustard seeds and garnished with fresh coconut.

Green Beans Baby Carrots Cauliflower 2-3 Scallions 3 cloves of garlic 1 teaspoon cumin seeds 1 teaspoon mustard seeds Shredded coconut Chop scallions and garlic finely. Then chop green beans and baby carrots very small and even. Break the cauliflower florets into smaller florets. Heat a pan and add sesame oil, then add a teaspoon … Continue reading